Coaching Sessions
For more information or schedule your free consultation today.
Yoga & Meditation Classes
Bring balance and health to the physical, mental, emotional, and spiritual ranges with movement and breathing.
Personal Training Sessions
Finding activities you enjoy is the key to reaching your fitness and wellness goals.
About Danielle
An ACE certified health coach, ACE certified personal trainer, ACE certified group fitness instructor and a yoga instructor – 200 hr. RYT, registered with Yoga Alliance.
Danielle provides services to assist others in living a healthier lifestyle with various techniques in relieving stress, supporting weight loss goals and incorporating maintainable exercise programs. As a fitness professional, she specializes in hip and shoulder mobility. .
Danielle and her husband live outside of Philadelphia. She loves reading books, running, cooking and traveling the world. She is passionate about wellness, human emotions, the heart and mind connection.
Get In Touch
danielle.wood.smith@gmail.com
This content is for informational purposes only. This website does not provide medical advice, diagnosis, or treatment, which are best addressed by your physician.
